Massage Therapy Reduces Anxiety and Enhances EEG Patterns...

So many people in the world talk about how beneficial massage can be and that it makes you feel more relaxed. They say that if you receive massage, even just once a month, that it could help you in many different aspects of your life, such as helping depression, lessening anxiety, becoming more relaxed more often, and that it can help you become less stressed in your day to day life. In this research study, the researchers hypothesize that massage would have an effect on anxiety, depression, and alertness. The objective was to show that massage can reduce anxiety, depression, and stress by testing cortisol level and increase alertness by comparing EEG patterns by math computations. This research study is a quantitative research. Most†¦show more content†¦The State Anxiety 1nventory is a 20 item scale test that measures anxiety levels. Cortisol is a hormone secretion that becomes present when a person is under stress, so the researchers tested salivary cortisol levels from a saliva sample. Math computations were measured by giving the subjects 7 numbers before the massage and 7 different numbers given after and the subject was asked to add them together. The time it took to solve the question and its accuracy was recorded. To measure the EEG patterns were one of the most important variables in the study. The subjects put on a special cap, called the Lycra stretchable cap, used you measure delta, alpha, beta, and theta. To prevent data from having an incorrect reading, the subjects had to fill out two questionnaire forms. One was the Life Events Questionnaire. It asked if certain events had taken place in your life lately about the death a loved one or major financial situations. The other was the Job Stress Yesterday Questionnaire. It asked about the day you had at work yesterday and how stressful it was. The subjects had to answer these questions on the first day, and the last day of the study procedure. There was a total of 50 randomly assigned medical staff and faculty to be a part of this study. Out of the 50 subjects, 26 of the subjects were given a 15 minute chair massage twice a week for 5 weeks. The other 24 subjects were asked to sit in the massage chair and

Project Management A Powerful Tool For Software Projects

lab 04 Md Atiqur Rahman Earned Value Project Management A Powerful Tool for Software Projects Earned value is a tool that helps project manager to assess the amount of budget to complete the project. It helps to identify the final required fund to get the project done. It allows to measure and finalized the budget that will take place while project will be running from 1% to 100% lifecycle. It can provide signals and warnings to project manager. If these early warning signals convey unacceptable readings to the project manager, steps can be immediately taken to avoid the undesired results. US Government has established this earned value techniques many years ago. Formalized version began in 1967 when the Department of Defense (DoD)†¦show more content†¦Most important, the industrial engineers defined a cost variance as the differ- ence between the actual costs spent and the earned standards in the factory. This definition of a cost variance is perhaps the litmus test to determine whether one uses the earned-value concept. Then in 1962-1965 they established PERT/cost. The Program Evaluation and Review Technique (PERT) was introduced by the U.S. Navy in 1957 to support the development of its Polaris missile pro- gram. PERT attempted to simulate the necessary work to develop the Polaris missile by creating a logic network of dependent sequential events. The initial focus of PERT was on the management of time and on predicting the probability of program success. But before PERT was accepted by program management in industry, the U.S. Air Force came up with an extension of PERT by adding resource estimates to the logic networks. PERT/Cost was thus born in 1962, and the initial PERT was thereaf- ter known as PERT/Time. For various reasons, the DoD gave up on the PERT/Cost technique in the mid-1960s but correctly held on to the earned-value concept. After that C/SCSC 1967 to 1996s started the issuance of the C/SCSC by the DoD, the concept’s application has been limited only to contracts in which the government has retained the risks of cost growth, i.e., on cost- or incentive-type contracts and subcontracts. Perhaps the most significant aspect of C/SCSC employment has been the body of scientific knowledgeShow MoreRelatedThe Open Office Project Essay684 Words   |  3 PagesThe Open Office Project (OOP) is part of an open-source project called Open Office developed by Sun Microsystems. â€Å"The OpenOffice.org project is primarily sponsored by Sun Microsystems, which is the primary contributor of code to the Project. Our other major corporate contributors include Novell, RedHat, RedFlag CH2000, IBM, and Google. 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Inner Changes in Silas Marner Essay Example For Students

Inner Changes in Silas Marner Essay After the church of Lantern Yard convicts him of theft, a crime that he had been styled for his best buddy, hes led to think that God has abandoned him and he could no longer trust that the church. He retreats then to the fictional village of Raveloe, getting a recluse and also the thing of a lot of the citys superstitions. Despite being considered as a devil worshipper by some townsfolk, he favors Raveloe because its more easygoing and not as ardent in faith. Since England develops more industrial, communities such as Raveloe have become hard to find, which makes it the great out-of-the-way location where Silas could start afresh. This new city, even though lacking the type of spiritual fervor of Lantern Yard, was the location where Silas at last started to rediscover himself and recommit to God. The detail with which Eliot writes concerning the neighborhood depicts a sense of nostalgia forold England, which has been quickly starting to fade. Describing Raveloe ascozy andnestled, Eliot gives the city a cozy feeling, which makes it feel as though it had been an area of refuge. When looked upon from that particular angle, it will become apparent why the emotionally ruined Silas hunted life here, instead of at a metropolitan centre like London. Even the titular character of Eliots Silas Marner experiences striking, yet passive adjustments during the course of this storyline. The dedication he felt toward God, nevertheless, wasnt eradicated, but replaced with loyalty toward cash. After learning of the theft of his treasure, and imagining a neighbor, Jem Rodney, Silas doesnt threaten legal action against himbut only asks for the secure return of his cash. `When it had been you stole my money, said Silas, clasping his hands entreatingly, and lifting his voice to a shout, give me, and that I will not meddle with you. I will not place the constable on you. 57) For a moment, hes miserable and with no goal in life. Like all humankind, Silas needed a goal in life, something that he would work toward and could provide him joy in life. Following the loss of his cash, his life gets committed to, that he originally perceives to be the actual manifestation of his golden, Eppie. Despite knowing nothing about child rearing, Silas is decided to maintain her, believing she had been awarded to him to fill the emptiness in his lifetime. `No-no- I can not part with it, I can not let it go, said Silas unexpectedly. It has come to me-Ive got a right to maintain it. 13 pg. 121) His neighbors, and really, Silas himself are amazed by his certainty to maintain the kid whom hed just met by pure chance. But Eppie has a deep effect on his entire life, and starts the process of restoring Silas shattered spirit. Silas most notable characteristic, however, is that his shift in attitude toward the neighborhood of Raveloe. Whereas he originally wanted nothing to do together, treating the individuals only as a supply for greater gold, within the duration of the book, Silas becomes an upstanding member of their community, one that the people of Raveloe come to admire and respect. Eppie, being curious and lively, often drew Silas from his loom work, and followed him on his excursions for wool. The sight of both sparked a shift in the heads of these individuals, demonstrating their previous impressions of Silas were incorrect, and that, such as all these, he was just human. But today Silas was satisfied with open smiling faces and cheerful questioning, as an individual whose satisfactions and issues could be known. (Ch. 14 pg. 138) .u3be22edf6adad57a357a60c2b0375b60 , .u3be22edf6adad57a357a60c2b0375b60 .postImageUrl , .u3be22edf6adad57a357a60c2b0375b60 .centered-text-area { min-height: 80px; position: relative; } .u3be22edf6adad57a357a60c2b0375b60 , .u3be22edf6adad57a357a60c2b0375b60:hover , .u3be22edf6adad57a357a60c2b0375b60:visited , .u3be22edf6adad57a357a60c2b0375b60:active { border:0!important; } .u3be22edf6adad57a357a60c2b0375b60 .clearfix:after { content: ""; display: table; clear: both; } .u3be22edf6adad57a357a60c2b0375b60 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u3be22edf6adad57a357a60c2b0375b60:active , .u3be22edf6adad57a357a60c2b0375b60:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u3be22edf6adad57a357a60c2b0375b60 .centered-text-area { width: 100%; position: relative ; } .u3be22edf6adad57a357a60c2b0375b60 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u3be22edf6adad57a357a60c2b0375b60 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u3be22edf6adad57a357a60c2b0375b60 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u3be22edf6adad57a357a60c2b0375b60:hover .ctaButton { background-color: #34495E!important; } .u3be22edf6adad57a357a60c2b0375b60 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u3be22edf6adad57a357a60c2b0375b60 .u3be22edf6adad57a357a60c2b0375b60-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u3be22edf6adad57a357a60c2b0375b60:after { content: ""; display: block; clear: both; } READ: My Dog Seeka EssayThrough the publication, character and community change frequently go together. Silas reemergence to the public arena after his self-imposed exile shows the impact a change in placing could have. From the conclusion of this publication, Silas, although no longer the exact same person he once was arguably more powerful, the fantastic ordeals of his entire life having led to favorable change upon his lifetime.

Machiavellian Essay free essay sample

The observations of successful leaders that Machiavelli made are still apparent in the modern world and prove that history truly does repeat itself. Fidel Castro, the Cuban revolutionary leader, is a perfect example of a leader that is considered effective based on Machiavelli’s principles. Fidel Castro is â€Å"Machiavelli’s Cuban Prince†. (1) Chapter 17 of The Prince deals with a common question for a leader: What is better, to be loved or feared? Machiavelli states that people will easily be disloyal to the love for their leader, but if you are feared, it will be much more difficult to quickly challenge a leader that is feared. Fidel Castro’s leadership techniques prove that he very much tries to gain the affection and love of his people, but ultimately fear is what gives him power over them. In 1961 1,400 Cuban exiles, supported by the CIA, made an ineffective shot at invading Cuba at the Bay of Pigs. We will write a custom essay sample on Machiavellian Essay or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page They assumed the invasion would inspire other Cubans in the population to rise up and overthrow Castro. To everyone’s surprise the Cuban population supported Castro. (2) Castro’s military assure his physical power over Cuba and Castro has been expert at using the customary Cuban fear of the â€Å"Miami Cubans† and the detested â€Å"Americanos† to overpower his people and keep them aligned. His people fear him and the power he has over them is what in the long run keeps him with that power. This same trait is what was discussed by Machiavelli in Chapter 17 and proves how Castro exemplifies what Machiavelli considers to be an effective leader. Machiavelli’s whole purpose of the book was to teach leaders how to rule and how to keep that power to obtain an effective regime and Castro is one example of the book holding truth. This gives the book purpose and to an extent, proves that some of the traits Machiavelli discusses are very apparent in modern day leaders. With Castro as an example, this book proves that this trait of â€Å"being feared† is very much true in any regime. Castro was able to successfully rule over his people because they were so terrified of him, hat it demonstrates the exact traits Machiavelli deemed to lead to an effective leader. Had Castro gone with the â€Å"love† route and have his people love him instead of fear him, he would not have been as effective, and his whole regime would be very different. Furthermore, Castro has taken a significant amount of actions that are similar to those of Machiavelli’s â€Å"tips† in his book. Castro enchanted his subjects with pro mises of countless wealth in a future that never arrived; new restrictions were forced on consumption, new sacrifices required, greater amounts of â€Å"discipline† demanded. Taking shrewd actions are more important to Castro than keeping his promises to the people, which is exactly what Machiavelli stated in his book, one sees from the experience of our times that the princes who have accomplished great deeds are those who have little for keeping their promises and who have known how to manipulate the minds of men by shrewdness; and in the end they have surpassed those who laid their foundation upon honesty. (3) Castro kept very little, if any, of his promises and was still able to have full control over his people. The whole point of Machiavelli pointing out that promises shouldn’t always be kept was to prove that you can be a successful and effective leader as long as you are able to manipulate the people to think you keep your promises. Castro was very well at doing so, and is able to substantiate that this trait from Machiavelli’s principles is what help keep an effective reign. The choice of army a state must build, is another example of a lesson that Castro â€Å"borrowed† from Machiavelli. Machiavelli stated that a greedy army is never sufficient, as well as efficient for the state. Likewise, Castro built an army that followed all the beliefs Castro had dictated and was able to control his people past â€Å"normal†, to the point where he could â€Å"brain wash† them into thinking anything he believed in. (4) In addition, Machiavelli always repeated and emphasized the need to imitate the fox and the lion. Castro specialized in this belief by always being ferocious for his enemies and critics. He was able to use his army to give him more power and to keep his people standing right behind him, and supporting him. Machiavelli’s principles can be seen in the way Castro controls Cuba. The qualities Machiavelli states about army are very relevant to the way Castro rules and show how these traits are what create and obtain effectiveness in a leader. These similarities have been applicable to the categorization of Fidel Castro as the â€Å"New-Era Machiavellian Prince†. However, the most important of Machiavelli’s influence lies in Castro’s ability to absolutely excel in engaging his physical, political, and psychological control over the Cuban People. In addition, he snatched every business that was previously under the American influence and then was able to strengthen connections with the Soviet regime. In the end, all his actions are justified by the means of Castro attaining power in every single way possible to chase a grander goal. Almost all of Castro’s actions are clear to exemplify the nature of Machiavelli’s tactics. He cared little of the people seeing him as â€Å"unfaithful† and did whatever it took to have a successful government. All the traits Castro obtains are relatable to those seen in The Prince and he is a perfect example of an effective leader with Machiavellian traits. He was able to control and carry out his government with the tactics that Machiavelli wrote about in his book. Fidel Castro was a ruthless leader and because of his selfish thinking, he was able to lead Cuba as a true effective Machiavellian Leader. ) Machiavelli, Niccolo. The Prince. N. p. : Antonio Blado dAsola, 1532. Ch. 17. Print. 2) The Bay of Pigs. JFK Presidential Library amp; Museum. N. p. , n. d. Web. 3) Babalu Blog: The Only Promise Fidel Castro Ever Kept. Babalu Blog: The Only Promise Fidel Castro Ever Kept. N. p. , 6 June 2007. Web. lt;http://www. babalublog. com/archives/005506. htmlgt;. 4) Rasco, Jose Ignacio. 1999. â€Å"Semblanza de Fidel Castro. † In Efren Cordova, Ed. , 40 Anos de Revo lucion: El Legado de Castro. Miami: Ediciones Universal, 411-444.

All About the Major French Verb Faire

All About the Major French Verb Faire The irregular verb faire  (to do or to make)  is one of the 10 most frequently used verbs in the French language alongside à ªtre,  avoir, dire, aller, voir, savoir, pouvoir, falloir, and vouloir. Faire is also used to form  the causative construction and in numerous idiomatic expressions. 'To Do' or 'To Make' Faire means to do and to make in most senses that these verbs are used in English. Je fais la lessive:  Im doing the laundry.Je fais mes devoirs: Im doing my homework.Je fais du bricolage: I do odd jobs/DIY projects.Je fais un gà ¢teau: Im making a cake.Je fais des projets: Im making plans.Je fais des progrà ¨s: Im making progress. Exceptions When the intent is to communicate to make, the French tend to be more specific, and, instead of faire, they would use, for example, fabriquer, construire, obliger, forcer, donner,  or a whole list of alternate verbs. In the following instances, idiomatic usage calls for  the verbs rendre and prendre, not faire: When to make is followed by an adjective, it is translated by rendre: Ça me rend heureux: That makes me happy. To make a decision is expressed with  prendre une dà ©cision: Jai pris une dà ©cision: I made a decision. Causative Construction The  causative  construction  faire  plus an infinitive describes when someone or something has something done, makes someone do something, or causes something to happen. Je fais laver la voiture: Im having the car washed.Il ma fait laver la voiture: He made me wash the car.Le froid fait geler leau: Cold makes water freeze. Expressions With 'Faire' Faire is used in a number of idiomatic expressions, including many related to weather, sports, math, and everyday life. Il fait du soleil: Its sunnyIl fait froid:  Its cold out.il fait beau/il  fait beau temps:  Its nice weather./Its nice out./The weather is fine/nice.Je fais du ski: I ski.Je fais du golf: I golf.Deux et deux font quatre: Two plus two equals (makes) four.Je fais de lautostop:  Im hitchhiking.Il fait sa tà ªte:  He acts impulsively.Ça fait parti de notre projet:  Thats part of our plan.faire 5 kilomà ¨tres:  to go 5 kilometersfaire trois heures: to be on the road for three hoursfaire acte de prà ©sence:  to put in an appearancefaire attention :  to pay attention to, watch out forfaire bon accueil:  to welcomefaire de la peine quelquun:  to hurt someone (emotionally or morally)faire de la photographie:  to do photography as a hobbyfaire des chà ¢teaux en Espagne:  to build castles in the airfaire des cours:  to give classes, lecturesfaire des à ©conomies:  to save up/to save money/to economizefaire de son mieux:  to do ones bestfaire du lard  (familiar): to sit around doing nothingfaire du sport:  to play sports faire du thà ©Ãƒ ¢tre:  to be an actor/to do some actingfaire du violon, piano:  to study violin, pianofaire dune pierre deux coups:  to kill two birds with one stonefaire face :  to oppose/to face up tofaire fi:  to scornfaire jour, nuit:  to be daytime, nighttimefaire la bà ªte:  to act like a foolfaire la bise, le bisou:  to kiss hellofaire la connaissance de:  to meet (for the first time)faire le mà ©nage:  to do housework Conjugations You will find  all tenses  of  faire  conjugated elsewhere; for now, here is the present tense to illustrate just how irregular this essential French verb is. Present tense je faistu faisil faitnous faisonsvous faitesils font

US in the Middle East

US in the Middle East Introduction Being the world’s leading superpower, it is quite likely that the United States will use every tactic to establish its presence in many places across the world. It is thus no wonder that they are involved in various peace and humanitarian initiatives globally.Advertising We will write a custom research paper sample on US in the Middle East specifically for you for only $16.05 $11/page Learn More This notwithstanding, the interest of the United States in the Middle East is questionable. Although the world has been made to believe that the involvement of the US in Middle East was purely for security reasons, there is a very high possibility that it was for the United States’ economic interests. This paper presents various arguments pointing to the fact that the United States’ presence in the Middle East was for their own economic benefits. Why the US was in the Middle East for their Economic Interests As has already been menti oned, there is a price to being a superpower. One strategy used by most leading nations is to ensure that they can stay ahead of the rest. Owing to the fact that a close association between America’s competitors and those in the Middle East could be a threat to its operations, it is quite obvious that the United States would want to be in control of most activities in the Middle East as well as in other states that export gas and oil. This led to United States entering the Middle East region as a friend with good intentions. The United States is also known for its prowess in manufacturing weapons. To ensure a steady market and great profits for weapon manufacturers, it is clear that the United States had to be heavily involved in the militarizing the Middle East region (Day, 2000). Apparently, most weapons imported into the Middle East region come from the United States. As a result, the US weapon industry continues to grow and weapon manufacturers keep on enjoying hefty prof its from their involvement in the oil and gas business.Advertising Looking for research paper on international relations? Let's see if we can help you! Get your first paper with 15% OFF Learn More In the process, the economy of the United States also grew and jobs were created for the American citizens (Sullivan, 2009). This explains why the United States has on several occasions been opposed to the determination by the Middle East states in coming up with their own weapons of mass destruction. Most of the world’s oil reserves are found in the Middle East (Habibi Woertz, 2009). Given that the oil reserves in other regions may soon be depleted, the intention of the United States has been to maintain a steady supply of gas and oil by establishing a strong presence in the Middle East (Snider, 2011). Consequently, the security of the Middle East region remains a matter of national importance to the US and other interested nations (Ewane, 2010). Major atte mpts have thus been made by the United States to create and keep close alliances with oil monarchies of the Middle East. Apparently, the US also benefits from providing transport services for gas and oil products within the region (Fund, 2006). A number of oil firms in the United States have also benefited through involvement in partnerships with major oil companies in the Middle East (Dobson Marsh, 2007). However, while the United States has worked so hard to create strong ties with allies in the Middle East, efforts have also been made to frustrate their opponents (Marc, 2011). In the recent past, the supremacy of the United States in the region has been threatened by countries such as China and India whose consumption of oil and gas products has been increasing over the years as a result of growth in their economies (Habibi Woertz, 2009). The growing interest by China and India is partly responsible for the loss of business to American firms that previously almost faced no comp etition or resistance from other nations. The presence of the United States in the Middle East is also meant to keep a tight control on the activities of Islamic groups involved in activities that threaten stability in various places across the world (Hassassian, 1997).Advertising We will write a custom research paper sample on US in the Middle East specifically for you for only $16.05 $11/page Learn More It is alleged that over the years, insecurities experienced in various parts of the world including the United States are spearheaded by radical Islamic groups operating mainly from within the Middle East region (Legrenzi Momani, 2013). Considering that this can stifle economic growth in the United States, part of the reason for the involvement of the US in the region is to frustrate the activities of such groups and render them useless (Baxter Akbarzadeh, 2008). Conclusion The involvement of the United States in the Middle East has been criticized by ma ny, including those whose very existence may be threatened by the activities within the region. There are also concerns that the United States is assuming a role reserved for the United Nations Security Council. Although it is the sole responsibility of the UN Security Council to authorize any form of military interventions, the United States went ahead to make a unilateral decision to do so. Considering the views presented in this paper, it is clear that the United States was in the Middle East for its own economic reasons. This is contrary to the wide spread belief that the United States moved into the region to help restore peace and stability in order to create a healthy and secure environment. References Baxter, K. Akbarzadeh, S. (2008). US Foreign Policy in the Middle East: The Roots of Anti-Americanism. New York, NY: Routledge. Day, A. (2000). US Foreign Relations with the Middle East and North Africa: A Bibliography: Supplement 1998. Reference Reviews, 14(2), 12 – 13 .Advertising Looking for research paper on international relations? Let's see if we can help you! Get your first paper with 15% OFF Learn More Dobson, A. P. Marsh, S. (2007). US Foreign Policy since 1945. New York, NY: Taylor Francis. Ewane, F. E. (2010). United States’ Involvement in the Middle East Peace Process. Munich, Germany: GRIN Verlag. Fund, M. (2006). World Economic Outlook 2006. Washington, DC: Intemational Monetary Fund. Habibi, N. Woertz, E. (2009). US-Arab Economic Relations and the Obama Administration. Middle East Brief, 34. Hassassian, M. (1997). U.S. National Interests in the Middle East. Palestine-Israel Journal of Politics, Economics and Culture, 4(3), 1. Legrenzi, M., Momani, B. (2013). Shifting Geo-Economic Power of the Gulf: Oil Finance and Institutions. Burlington VT: Ashgate Publishing. Marc, L. (2011). The Big Think behind the Arab Spring. Foreign Policy, 190, 46 – 47. Snider, E. A. (2011). The Arab Spring: U.S. Democracy Promotion in Egypt. Middle East Policy, 18 (3), 49 – 62. Sullivan, P. (2009). President Barak Hussein Obama and the Middle East: The Peace Process, Iran, Iraq and Reasonable Expectations. Jordan Journal of International Affairs, 2(4), 9 – 36.

Entrepreneurship Initiation Essay Example | Topics and Well Written Essays - 3000 words

Entrepreneurship Initiation - Essay Example To begin with, it is vital to make some reasonable refinements and settle on decisions going to which particular piece of the new administration advancement hypothesis this study wishes to make a commitment. The typology contrived by Goldstein et al. (2002) closed to have an extensive level of functional significance and is accordingly the most evident one to utilize. This administration typology recognizes four administration sorts by utilizing two qualities. These traits, (1) Contact power, and (2) Variety were uncovered to be the basic typology traits by variable examination (Goldstein et al., 2002). While contact power is seen as the measure of interrelationships between workers furthermore clients, mixture is seen as the aggregate sum of decided appearances of the services. Rosen, (2002), claim that the contrast between these service sorts is that service sorts with a generally low mixed bag have a tendency to utilize conventional new product improvement apparatuses to create services. Because of constrained introduction to client changes, the attributes of these services look like, all things considered, the qualities of physical merchandise. By force is altogether different (Mathis, 2002). Considering the distinction in service advancement and instruments effectively accessible to service firms with low contact power, a more noteworthy commitment can be made to service advancement for firms with a high contact force and mixture, particularly when considering the little collection of writing covering this subject in this specific portion (Minkoff and Cline, 2003).

Leadership Coursework Example | Topics and Well Written Essays - 250 words - 3

Leadership - Coursework Example He possessed appropriate personality traits and assumed his role as a leader effective. Jude is an honest man and would often correct me whenever I was wrong. His criticisms were always objective a feature that enhanced the success of his corrections. Additionally, he had the skill to delegate (Selznick, 1984). He often delegated some of his works to me thereby making me acquire both the skills and experience in performing various tasks including driving. Jude is humorous and a god communicator. Both traits make him a perfect leader who endeared to various people besides me. Among the trends in leadership that make Jude an effective leader are confidences, positive attitude and creativity (Maxwell, 2007). Jude has the creativity to work his way out of any problem and to solve any conflict. In doing these, he strives to maintain objectivity and minimize the harm that his actions may cause the parties involved. After criticizing an individual, he does not let the case affect his future relations with the

General Suggested improvements Essay Example for Free

General Suggested improvements Essay The improvements I suggest would include having utilities like File Wipe and data encryption, Firewalls and other Malware protection. You should employ tactics such as Health and Safety messages, such as only water may be near the computers, and then it should be in a secure bottle and such things as data awareness, e. g. , people knowing what they should and should not delete and where data is held and why they should have passwords and why there should be strong passwords. There should be efficient junk-mail filters on your email to avoid any viruses coming into your system by email. Task 2: Types of threats to your physical security with suggested improvements(P2) Biometrics These are mechanical security measures that detect fingerprints, gait recognition and iris detection, etc. Be aware that these methods are not foolproof! There are people out there who spend every day trying to beat these systems. Physical security These are security measures like locks and bolts on doors and windows. Security guards and dogs could be employed, and burglar alarms such as motion sensors, noise detection and other sorts of alarms; CCTV cameras and Smart cameras to be deployed inside and outside the building. The doors to the server should be locked and a security guard should be positioned outside the door. With the servers hardrives being locked in place and for higher security measures, having a vault door in front of the server, and having the access keys 12 metres apart, and operated simultaneously by two separate employees, would ensure greater (but not foolproof) security. You could invest in a disaster resistant room with fire resistant tiles, and some way of filtering flood or excess water, and some way of cooling things down if the air conditioning breaks down to avoid the server being flooded and/or cooked, for your server to resist things like terrorist attacks, e. g. , bombs and/or the unlikely but still possible event of a tornado. All these physical security systems could help to make your business secure. Describe how software and network security measures can help keep systems and data secure. (P3, M1) Software and Network Security The first suggestion I would make would be buy or download your software from reputable retailers. Unlicensed and cracked software could also have incorporated Malware in the cracking code and also, you could be in trouble with the law if you use unlicensed software. You should have the relevant security software up to date and make sure your anti-Malware protection is not actually Malware pretending to be anti-Malware to fool you. Firewalls Firewalls are metaphorically a wall between you and the Internet which denies access to anything you havent specified (i. e. , hackers and malicious websites or material). Every computer has a unique identification address, made up of a series of numbers, and also given a domain name corresponding to those numbers, for easier access, e. g. , howstuffworks. com is also known as 216. 27. 61. 137 . A firewall can block all access to a specific IP address. Firewalls can also filter messages and monitor attempted break-ins. Firewalls can also be implemented in certain machines to allow only one protocol, e. g. , http or tcp and block all others. Encryption Encryption is a process turning regular text, pictures and other data into illegible text and pictures and data through a series of simple or complicated algorithms depending on your security needs. The text will turn out like this:- 5ugre54jyt656f5t8uf which , for anybody who can speak double Dutch, means absolutely nothing. Encryption is important for sensitive personal information or any business related information which would make it harder for the hackers to uphold your information in any legible way. In encryption techniques, there are two types of keys, Public and Private. The Public Key is a key that can be passed around and made public. This is to encrypt any information. Once a person has encrypted the information, it cannot be decrypted without the Private Key which is a password, not necessarily a word in the English sense, it can be any combination of letters and numbers, which is more advisable. For greater security, the password should be separate from any digital medium but some software allows you to store it on your computer for automatic decryption. Anti-Virus Software. Anti-virus software protects against viruses. They have a database of the general layout of viruses so they can recognise any future viruses and also any existing ones. This is a critical piece of software, particularly if your computer has a virus, as this can cause it to slow down or not work altogether, so it is highly advisable to have some sort of anti-virus software installed. Staff Training. It is important to provide regulations or Code of Conduct in your Company, e. g. , you could specify that employees may only use their email for work purposes. Staff should be aware that it is insecure to leave a computer logged on when they are not around and also not to leave their laptops in cars or on public transport. Laptops should not be left in cars overnight in cold conditions as this could disable them. Computers should not be left in any condition where they could overheat and destroy the contents inside. Staff should also be aware that viruses and other Malware can be sent via email attachments so they must not open any email attachments unless you specifically know what that attachment contains. Staff should also be trained in data management. This is keeping your files in a structured and organised fashion, having sensible file names and folder names, knowing what should and should not be deleted, knowing how to achieve deleted items, and knowing what to do when other office programmes crash and knowing where you can get the autosave files from. The final training staff need to know is about copyright, registered trademarks and patent Laws and also plagiarism. Biometrics. Biometrics is fusing biology with IT in the fact that fingerprints can be used to access computers or other physical areas. Known biometrics are:- gait recognition, fingerprint scanning, iris detection, speech recognition. The costs of these security measures can be quite expensive, especially the newer ones like gait recognition and iris detection. More conventional biometrics are relatively cheap like fingerprinting and speech which are probably the most common ones around. Passwords. Passwords are crucial to deter any opportunistic data thieves. If everybody has a strong password, these types of thieves will be stopped. When signing up for a Google mail account, they have an indicator next to the password, they have a scale next to the password selected, to indicate whether this is a weak to strong password. Generally, weak passwords are 1 6, your dogs name, your wifes names, or any similar name, important dates like your birthday. These are considered weak passwords as they can easily be guessed. Strong passwords are usually an alphanumeric combination of upper and lower case letters, for instance, GIRfufr57fjy, keep systems and data secure. Call Back Call back is the CPU putting a process on hold, to go back to it later. Handshaking Handshaking is the computer and a another computer deciding on the protocol. Use of Backups The use of Backups are essential to your business, so that if your hard drive fails you will need to get a new hard drive and if you neglected to back up your computer, all your data is lost. So backups are essential to keep data secure. Audit logs Audit logs are programmes to log any changes to your computer, eg when you log in, the audit logs check the logs for your username against your password and do you have authorisation to access to continue if so more checking, keeping systems secure. Firewall Firewalls are metaphorically a wall between you and the Internet which denies access to anything you havent specified (i. e. , hackers and malicious websites or material). Every computer has a unique identification address, made up of a series of numbers, and also given a domain name corresponding to those numbers, for easier access, e. g. , howstuffworks. com is also known as 216. 27. 61. 137 . A firewall can block all access to a specific IP address. Firewalls can also filter messages and monitor attempted break-ins. Firewalls can also be implemented in certain machines to allow only one protocol, e. g. , http or tcp and block all others, keeping systems and data secure. Configuration You need to configure your computer and/or network security to your security policies. If you configure your security properly it will prevent unauthorised access onto your network or accidental deletion of data. The configuration is important to keep your system running smoothly and your work safe.

Maintaining Marine Reef Aquarium Essay -- essays papers

Maintaining Marine Reef Aquarium Important Aspects in Maintaining a Marine Reef Aquarium There is something fascinating and relaxing in having an aquarium in a home. Like a fireplace’s warm glow and bright colors, the colors that are emitted from an aquarium can be just as warm and even more colorful. From the slow and graceful movement of the fish to the frantic feeding frenzy, an aquarium is different each time it is viewed. Although a freshwater tank can be full or color, it does not come close to the fiery colors that are present in a marine aquarium. Unfortunately, all the color and life that a marine aquarium holds is much more fragile and not as easy to keep as a freshwater tank. Therefore, the marine aquarium requires a plethora of devices working together and at optimum levels to maintain a successful tank. Items like protein skimmers, ultraviolet filters, sump filters, reverse osmosis units, and even wave-makers are just a few of the devices that are required to properly maintain a marine aquarium. With the exception to a properly constructed tank, nothing is as important to the marine aquarium as the water within the tank and the lighting given its inhabitants. Since water is the medium that the aquarium inhabitants must live in, it is the most vital component in any tank. The quality of the water used will directly effect how successful the aquarium is. The chemical balance of the water must be watched closely. If the salt content varies too much, or harmful chemicals build up, the water will kill the inhabitants of the tank. Since fresh pure sea water is not readily accessible, the easiest water source for the majority of hobbyists is the faucet. However, the tap water that comes from the local water treatment plants may be safe for human consumption but is most likely toxic to marine life. Water treatment plants remove most of the harmful chemicals, but the water delivered is anything but pure. Often this tap water contains high levels of phosphates and nitrates that can be harmful to aquarium inhabitants. Also, copper may leach from pipes, and it is deadly to marine invertebrates (Goldstein 8). This leaves very few options for water to the hobbyist. One of the last, and probably the best option for obtaining a pure water source is by using reverse osmosis water. Reverse osmosis is a process of filtering ... ...k monitoring water conditions and lighting quickly becomes only a minor chore as the aquarium begins to regulate itself. Considering the amount of work and money a fireplace requires, the aquarium is a much easier and cheaper centerpiece that can be added to any room. It becomes a landscaping of art that even the best painters have difficulty capturing, and can be enjoyed by everyone. Works Cited Dakin, Nick, The Marine Aquarium Problem Solver. Blaksburg, VA: Tetra Press, 1998. Friese, U. Erich. Keeping a Reef Aquarium. Neptune, NJ:YearBOOKS Inc, 1996. Gamble, Sam. Light Energy 5 October 1999. Goldstein, Robert J. Marine Reef Aquarium Handbook. New York: Barron’s Educational Series, Inc, 1997. Larson, Scott. Personal Interview. 10 September 1999. Madison, Pieter. â€Å"You Can Succeed with Marines.† Tropical Fish Hobbyist. August 1999: 38-46. Paletta, Mike. â€Å"Water Changes.† SeaScope, Fall 1997, 3. Reefkeeper’s FAQ. 18 September 1999. Shimek, Ronald L. â€Å"So, You Want to Join the Marines.† Aquarium USA, 1999: 61-75. Tullock, John H. Natural Reef Aquariums. Shelborne, VT: Microcosm Ltd, 1997. Walker, Matt. Personal Interview. 20 October 1999

Important of English Language Essay

Language plays an important role in human life. One tries to acquire, learn and use language as a means of communication, and simultaneously as social symbol of humanity. By using language someone could make statements, convey facts and knowledge, explain or report something, and keep social relations among the language users. These indicate that by means of language, people can express their ideas, feeling, information etc through communication. , As one of language in the world, English is considered and applied as international language. Since then, it is very popular and have been spoken and learnt by almost people in the world. There are some reasons why English is important and many people attempt to learn it. Some of them are: for finding job, traveling, interacting one each other, doing business, taking examination, doing research, writing in the foreign language, etc. In such developing country like Indonesia, English has a vital role in all aspects of life, particularly in science and technology. Furthermore, it can be used for developing relationships in the international forum, for reading English book (especially for students from primary school up to colleges/university), to tighten the relationship among nations in the world, etc. As students, we learn English are intended to obtain various knowledge, to comprehend and understand the textbooks learned in English, to gain knowledge and skills, and to be ready enter to the university, as one of the test requirements for students of senior High School (SMA), etc This expression reminds us how importance of English for human life is. As global or universal language, English is not only enables us to communicate and interact with every people throughout the world, but also it could alter our life to be better. Furthermore, we also must be aware that the western countries play extra ordinary role in developing and keeping science and technology. Thus, if we want to be a skilful scientists, linguists, and be able to compete with the other countries in the world, we must understand, master and learn the language they use, namely English. Before ending this speech, let me conclude the essential points of my speech: 1. English is highly necessary to be learned and mastered by everyone, in order to be able to compete in the globalization era; 2. English is a key to open and master science and technology, because most of scientists write their experts and inventions in English. 3. As students of high school (SMA), we have to prepare ourselves by learning hard, particularly English as well as the other subjects at school; 4. By mastering English enables us to become survive and go anywhere throughout the world;

Kill the Media

The formation of personal identity in present-day society can be seen as awkward and challenging. Many teenagers gravitate towards the media for direction on how to stay up-to-date and fresh on trends while going through a tumultuous puberty stage. The dominant influence of accepted media affects every individual’s sense of self. Lauren Moak, author of â€Å"Is This What You Really Want? † attempts to explain the effect media portrayal has on a younger audience’s stance on beauty and self-esteem. She states, â€Å"The media sends the same message on every commercial, billboard, and television show out there. If you do not have the perfect shape, clear complexion†¦well, you’re not â€Å"beautiful†. † (Moak). Moak verifies that the mainstream media crafts images that youthful individuals struggle to become. Every day many girls strive to fit the mold the media has created. Girls fixate over thin frames, tan skin, and unattainable facial features. What many fail to realize is that most, if not all, images are airbrushed or photo-shopped to transform the average face of a model to an unrealistic being. Moak further elucidates her point by saying, â€Å"The media says that if we all fail at achieving this â€Å"ideal† body image, we must try harder no matter what the costs. †(Moak). Attempting to assemble an identity in a media-saturated world is nearly impossible. Everything one does is inspiration from the media and what society deems as â€Å"right†. Self-individuality cannot coexist with popular media. Personal identity, as well as gender identity suffers from the media. Many images from popular media exhibit cliched, constricting, and naive perceptions on various issues, most commonly being gender. David Sedaris, author of â€Å"I Like Guys†, explains his self-awareness of his own sexuality and the portrayal of homosexuals by the media and close people around him. Early into his essay, he describes, â€Å"It was my hope to win a contest, cash in the prizes, and use the money to visit a psychiatrist who might cure me of having homosexual thoughts. † (Sedaris). By Sedaris wanting to instantly be cured from homosexual thoughts, it shows that homosexuality is not acceptable in his society. He also explains viewing homosexual men on television and looking down upon them. This is parallel to the gender identity issues in present-day society because the media is yet again forcing their viewpoints onto others and limiting individual’s perception of people. This, in turn, leads to new stereotypes and discrimination against sexes. One should not feel ashamed, but instead entitled to one’s own views and standpoints on issues. Sedaris expresses the immediate shame he felt after an encounter with another boy. He states, â€Å"My jealousy stemmed from the belief that he had been cured. One fistful of my flesh and he had lost all symptoms of the disease†¦why couldn’t I do the same? † (Sedaris). The media’s continuous backlash to painful topics causes gender identity issues to prevail. Judith Ortiz Cofer, author of â€Å"The Myth Of The Latin Woman: I Just Met a Girl Named Maria† attempts to explain the effect media portrayal has on a younger audience’s stance on beauty and self-esteem. She states, â€Å"The media sends the same message on every commercial, billboard, and television show out there. If you do not have the perfect shape, clear complexion†¦well, you’re not â€Å"beautiful†. (Cofer). Moak verifies that the mainstream media crafts images that youthful individuals struggle to become. Every day many girls strive to fit the mold the media has created. Girls fixate over thin frames, tan skin, and unattainable facial features. What many fail to realize is that most, if not all, images are airbrushed or photo- shopped to transform the average face of a model to an unrealistic being. Moak further elucidates her point by saying, â€Å"The media says that if we all fail at achieving this â€Å"ideal† body image, we must try harder no matter what the costs. (Cofer). Attempting to assemble an identity in a media-saturated world is nearly impossible. Everything one does is inspiration from the media and what society deems as â€Å"right†. Self-individuality cannot coexist with popular media. The formation of personal identity in present-day society can be seen as awkward and challenging. Many teenagers gravitate towards the media for direction on how to stay up-to-date and fresh on trends while going through a tumultuous puberty stage. The dominant influence of accepted media affects every individual’s sense of self.

Pachycephalosaurs - The Bone-Headed Dinosaurs

Pachycephalosaurs - The Bone-Headed Dinosaurs Pachycephalosaurs (Greek for thick-headed lizards) were an unusually small family of dinosaurs with an unusually high entertainment value. As you can guess from their name, these two-legged herbivores were distinguished by their skulls, which ranged from the mildly thick (in early genera like Wannanosaurus) to the truly dense (in later genera like Stegoceras). Some later pachycephalosaurs sported almost a foot of solid, albeit slightly porous, bone on top of their heads! (See a gallery of bone-headed dinosaur pictures and profiles.) However, its important to understand that big heads, in this case, didnt translate into equally big brains. Pachycephalosaurs were about as bright as the other plant-eating dinosaurs of the late Cretaceous period (which is a polite way of saying not very); their closest relatives, the ceratopsians, or horned, frilled dinosaurs, werent exactly natures A students, either. So of all the possible reasons pachycephalosaurs evolved such thick skulls, protecting their extra-big brains certainly wasnt one of them. Pachycephalosaur Evolution Based on the available fossil evidence, paleontologists believe that the very first pachycephalosaurssuch as Wannanosaurus and Goyocephalearose in Asia about 85 million years ago, only 20 million years before the dinosaurs went extinct. As is the case with most progenitor species, these early bone-headed dinosaurs were fairly small, with only slightly thickened skulls, and they may have roamed in herds as protection against hungry raptors and tyrannosaurs. Pachycephalosaur evolution really seems to have taken off when these early genera crossed the land bridge that (back during the late Cretaceous period) connected Eurasia and North America. The largest boneheads with the thickest skullsStegoceras, Stygimoloch and Sphaerotholusall roamed the woodlands of western North America, as did Dracorex hogwartsia, the only dinosaur ever to be named after the Harry Potter books. By the way, its especially difficult for experts to untangle the details of pachycephalosaur evolution, for the simple reason that so few complete fossil specimens have ever been discovered. As you might expect, these thick-skulled dinosaurs tend to be represented in the geological record mainly by their heads, their less-robust vertebrae, femurs and other bones having long since been scattered to the winds. Pachycephalosaur Behavior and Lifestyles Now we get to the million-dollar question: why did pachycephalosaurs have such thick skulls? Most paleontologists believe male boneheads head-butted each other for dominance in the herd and the right to mate with females, a behavior that can be seen in (for example) modern-day bighorn sheep. Some enterprising researchers have even conducted computer simulations, showing that two moderately sized pachycephalosaurs could ram each others noggins at high speed and live to tell the tale. Not everyone is convinced, though. Some people insist that high-speed head-butting would have produced too many casualties, and speculate that pachycephalosaurs instead used their heads to butt the flanks of competitors within the herd (or even smaller predators). However, it does seem odd that nature would evolve extra-thick skulls for this purpose, since non-pachycephalosaur dinosaurs could easily (and safely) butt each others flanks with their normal, non-thickened skulls. (The recent discovery of Texacephale, a small North American pachycephalosaur with shock-absorbing grooves on either side of its skull, lends some support to the head-butting-for-dominance theory.) By the way, the evolutionary relationships among different genera of pachycephalosaurs are still being sorted out, as are the growth stages of these strange dinosaurs. According to new research, its likely that two supposedly separate pachycephalosaur generaStygimoloch and Dracorexin fact represent earlier growth stages of the much bigger Pachycephalosaurus. If the skulls of these dinosaurs changed shape as they aged, that may mean that additional genera have been classified improperly, and were in fact species (or individuals) of existing dinosaurs.

General Rules About Abbreviations

General Rules About Abbreviations General Rules About Abbreviations General Rules About Abbreviations By Mark Nichol This post outlines basic rules about abbreviations. There is a bewildering variety of standards, which will be explained in more detail in subsequent posts about specific categories of abbreviation, but the following guidelines cover an array of general types. Use of abbreviation varies widely depending on the formality of writing employed for a given publication or a piece of content. Generally, the more formal the content, the less likely it is that abbreviation will be used, except in multiple references to terms commonly abbreviated or in tabular matter and other graphic elements. In formal writing, journalistic contexts, and some informal content as well, terms are spelled out on first reference, followed by abbreviation in parentheses, as in â€Å"The Global Positioning System (GPS) uses satellite signals to fix the location of a radio receiver on or above the earth’s surface.† Thereafter, the abbreviation is used exclusively. However, this tradition applies to single pieces of content, so that- unless, for example, an entire publication is devoted to articles about GPS technology- two articles in a publication that mention it will independently introduce the full spelled-out version of an abbreviation on first reference. Note, too, that specialized publications will likely abbreviate all references to widely used terms in that specialty. Abbreviations consisting entirely of uppercase letters (including NY, US, FBI, and NASA) or that end with an uppercase letter (as in PhD) are not followed by a period; some publications retain periods in these types of abbreviations (at least two-letter ones), but that style is in decline. Abbreviations that end with a lowercase letter (a.m., Dr., i.e., etc.) are generally followed by a period. Acronyms (abbreviations of phrases using initial letters of each word to form new word, such as AIDS) are almost invariably styled in all capital letters, though some, such as laser and scuba, have lost their uppercase form, and Nasdaq is treated as a proper noun. Initialisms (abbreviations of phrases using initial letters of each word, each of which is pronounced, such as FBI) are also generally capitalized. When using an article before an abbreviation, choose a or an depending on the first sound, not the first letter, of the abbreviation: â€Å"an NBA [en-bee-ay] team† but â€Å"a NASA [nasa] program.† Avoid ampersands except in proper names (â€Å"Johnson Johnson†) and in widely known abbreviations (â€Å"RD,† for â€Å"research and development†). Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Style category, check our popular posts, or choose a related post below:Passed vs Past40 Synonyms for â€Å"Lie†50 Tips on How to Write Good

Faulkner, Absalom Absalom Essay Example | Topics and Well Written Essays - 1000 words

Faulkner, Absalom Absalom - Essay Example Though this method allows the reader to see differing points of view, as well as examine the contribution of memory to the myth-making process as the story is told and retold, it raises the issue about how personal experience has a bending effect on memory and narrative. Speculation, guesswork, and alleged fact all play roles in the narrative process – with the accompanying contradictions in logic – leading us to wonder about a larger question – what is the actual truth, and whether truth can only be relative and selective, and never absolute. It also emphasizes how narrative is understood – often not by what is literally said, but by what is hinted at or implied, and often left unsaid. Faulkner does highlight the racial issues that plagued the South before and after the Civil War in this novel, and indeed race is a central theme in most of his work. However, it is disappointing to note that none of his works present an opportunity for black characters to speak in their own voices. The story is wholly from the white point of view, which is a one-sided approach to say the least. The downfall of the novel’s protagonist, Thomas Sutpen, can be traced back to his obsession with the founding of a dynasty. The single-minded pursuit of this goal precludes Sutpen from engaging emotionally with the people around him, be the family or townspeople, and this is the cause of his descent into alcoholism, ruin, and ultimately his murder by Wash Jones, a squatter on the Sutpen plantation. While Faulkner does not try to base his novel on research and factual data, such as dates and historical incidents, it is obvious his aim is to present an equally powerful history, â€Å"a few old mouth-to-mouth tales†, based on sentiment. (Faulkner 100). Thus what we see is an emotional history of the Civil War period contrasted with the factual history of the era. Faulkner’s epic novel mirrors the unsure feelings of love and hate, most Southerners, including

The study of the hip-hop culture Essay Example | Topics and Well Written Essays - 1750 words

The study of the hip-hop culture - Essay Example The study of the hip-hop culture Some of the professional fields concerned with the study of the hip-hop culture include musicology, literature, African-American studies, linguistics, and so forth (Leach, 9; Alridge and Stewart, 190). In academic and professional conferences, hip-hop culture topics are receiving a wider attention as people strive to understand this culture. Equally, hip-hop materials are currently being sought after by research institutions (including Harvard and Schomburg Center for Research in Black Culture) to provide researchers with adequate materials in the analysis of the hip-hop culture (Leach, 9). This essay compares Eminem’s video for â€Å"The Real Slim Shady† with N.W.A.’s video for â€Å"Straight Outta Compton†. In the analysis of these different rap videos, the essay constructs an argument about how hip-hop has changed since its formation in the 1970s. Defining and Understanding Hip-hop and Rap Numerous people (including knowledgeable hip-hop writers and lis teners) do not understand the meanings of rap and hip-hop; particularly, many of these individuals think that the two are interchangeable. Nonetheless, hip-hop is a cultural movement originating from South Bronx, New York. It has four main/primary elements that include rap, graffiti, DJing (also known as turntablism), and break dancing. Other elements that are also part of the hip-hop culture include language, beat boxing, and fashion. Among these elements, rap is the most popular and the most celebrated element of the hip-hop culture. ... Rapping is also known as emceeing. In this hip-hop element, the rapper or the performer speaks rhythmically to a musical beat; his/her words rhyme from one sentence to the other. In the modern hip-hop perspective, an MC is different from a rapper. An MC is an individual with superior lyrical ability; on the other hand, a rapper focuses less on lyrical prowess. Particularly, this characteristic is evident in many of the mainstream rappers today (Aces and Eighths). Although it originated in New York, hip-hop has its roots in African-American and West African music. Griots are a group of West African singers and poets whose musical style is similar to that of the hip-hop culture. They have an oral tradition similar to the one in rap music; however, theirs dates back to hundreds of years. In the City of New York, griot-like musical performances from artists such as Mansur Nuriddin and The Last Poets influenced the post-civil rights era culture in the 1960s. In the 1970s, block parties be came common creating the humble beginnings of the hip-hop culture (Aces and Eighths). â€Å"The Real Slim Shady† by Eminem â€Å"The Real Slim Shady† is a hip-hop song done by Marshall Bruce Mathers III who is popular by the name Eminem. In the process of writing this song, Eminem sought assistance from Andre Romelle Young (popular by the name Dr. Dre) and Thomas Joseph Coster Junior (popular by the name Tommy Coster Jr). Eminem was writing this song for his third studio album â€Å"The Marshall Mathers LP† released on 23 May 2000. This song was the lead single in this album. The song was highly successful as it reached number one in UK (United Kingdom) and number four on the â€Å"Billboard Hot

Observation Essay Example | Topics and Well Written Essays - 250 words - 4

Observation - Essay Example The students also watched â€Å"Story Box†. The â€Å"Story Box† showed a story of Korean traditional folktale using key expressions. The story repetitively mentioned, â€Å"What time is it?† When they finished watching the clip, the teacher again clicked the repeat button to have them practice the dialogues. First, they practiced as a whole, then with their partners. When they were done practicing, they volunteered a short scene from the â€Å"Story Box† without looking at the script on the screen. 4. Speaking Activity – What time is it Mr. Wolf? (15min.) – The teacher introduced the game to students with short video, and the students immediately grasped the idea because there was a similar game in Korean culture. However, the teacher told them there are many variations to this game, so students should listen carefully to her instruction. Like the traditional Mr.Wolf game in Korea, the teacher explained that there is one wolf who will be standing at the back of the room facing the wall while other students will be standing at the front of the room facing the wolf. When they start the game, other students need to shout their key expression which is â€Å"What time is it?† then, the wolf will randomly choose a time and tell â€Å"It’s ______ O’clock.† For example, when the wolf says, â€Å"It’s five O’clock† the students need to take five steps forward. When they got to wolf close enough, the wolf will shout, â€Å" It’s dinner time!† and try to catch one of them to be the wolf again. The students loved role-playing the dialogues. They were able to memorize the script perfectly after practicing speaking as a class couple times. Most students performed without having their scripts on their hands. The students were very competitive during the speaking activity. Some students were only interested in winning, so they ended up not reading the full sentences. These students were also stressed when the strips were given to students with lower English

Factors That Contributes to Happiness in Your Future Career Essay Example for Free

Factors That Contributes to Happiness in Your Future Career Essay Some people think that happiness is everything. It’s the meaning of life. No matter what you’re into, what you do. If you’re happy, you’re living. Thus happiness is like the purpose of life that makes its sense. Obviously, every person desires to be cloaked in happiness in all spheres of life. And, doubtless, one of the most important sphere we want to feel comfortable in and pleasure from is work. However, happiness isn’t a self-creating feeling. Thus there’re objective factors that calling forth happiness in our career. So let’s talk about them. The first condition contributing happiness in our future career as social scientists is our profession and it’s goals in general. We mean, that as politologists we’re going to research multifaceted, versatile, changeable art of power principles and political government that draw the picture of our nowadays and dictates a style of life. Evidently, it’s not routine, boring work at which we will cover with cobweb. It’s an interesting, exciting and dragging occupation due to which we’ll always keep up with the times. It’s rapid tempo encourages professional development and prospects, broadens our horizons and stimulates contemplation and achieving new goals. Thus our future profession contributes to happiness in its essence. Another reason to feel happy in our future career is the attitude toward our profession in society. Evidently, it’s rather prestige and respectable. Moreover, it assists a person in achieving a high social status. Due to that we’ll understand the importance and necessity of our work and feel pride and pleasure from it. And when people hear frequently and appropriately they’re appreciated, it heightens their desire to work and delight from it. So being respected, highly valued in society can condition the felling of happiness in our future career.

Symptoms of Eating disorders Essay -- Binge Eating, Bulimia, Anorexia

Everyone has seen the modern day models, they’re everywhere; in magazines, on billboards, and in commercials. They even have a T.V. shows dedicated to them (America’s next top model, for example). These models are all skinny and seemingly perfect in every way. They are idolized and what most girls (and many boys as well) want is to be just like them, to be skinny, have the perfect body weight, and the perfect body figure. Some people end up taking it to the extreme though, and get sick. They become obsessed with how they look to the point where it’s unhealthy, and possibly even deadly, and develop what we call eating disorders, or ED for short. There are three main eating disorders: Binge eating disorder (which falls under eating disorders not otherwise specified, or EDNOS) (Levine 4), bulimia nervosa (BN) and anorexia nervosa (AN). An eating disorder is defined as â€Å"any of a range of psychological disorders characterized by abnormal or disturbed eating habits† (google definition). These eating habits include (but aren’t limited to) purging food, starving oneself, and binging on food at an unhealthy rate (Eating 1). Bulimia nervosa was first documented as an eating disorder in the 1970’s (Key 1). It is characterized by recurring episodes of binge eating, or eating large, unhealthy amounts of food in one sitting on a regular basis. After they fill up on food, bingers go to the bathroom and purge it from their stomachs, or throw it back up (Levine 1). This way they feel they can still enjoy food, but don’t have to suffer the fattening consequences. Purging is the most common way of expelling food, but some use laxatives as well, or even both (Eating 1). Although BN is more common than anorexia and binge eating, it is less deadl... ...ogy 146.1/2 (2012): 243-257. Academic Search Elite. Web. 20 Mar. 2014. Stephen, Eric M., et al. "Adolescent risk factors for purging in young women: findings from the national longitudinal study of adolescent health."Journal of Eating Disorders 2 (2014): 1. Academic OneFile. Web. 12 Mar. 2014. "Teen eating disorders may impact weight later: study." Reuters. Issues & Controversies. Facts On File News Services, 31 Dec. 2013. Web. 12 Mar. 2014. "Update: Eating Disorders." Issues & Controversies On File: n. pag. Issues & Controversies. Facts On File News Services, 21 Dec. 2007. Web. 20 Mar. 2014. . Waldman, Amanda, et al. "Attitudinal and perceptual factors in body image distortion: an exploratory study in patients with anorexia nervosa."Journal of Eating Disorders 1 (2013): 17. Academic OneFile. Web. 12 Mar. 2014.

Essay on Tension Essay

The ‘Turn of the Screw’, which was written in the late nineteenth century, is acclaimed by critics for the build up of tension and the suspenseful atmosphere that its author, Henry James, creates throughout the novella. James achieves this by exploiting several characters and features of the book. James manipulates the prologue of the novella by creating a group of listeners who are in anticipation for the story; furthermore the character who narrates the story is not immediately able to retrieve the manuscript, this deliberate slow down of tempo, builds suspense preceding the tale and it prepares the reader for a thrilling story. The setting of the novella is also used to build atmosphere, a technique that James regularly employs is contrasting a moment of tranquil with one of danger. This produces a sharp difference and thus makes the scene of peril seem even more suspenseful. The ghosts of Quint and Jessel are perhaps the largest contributors to the atmosphere and tension within the novel; James uses both ghosts to create a threat to the children which causes tremendous tension and it is the central plot in the book. The children themselves are also manipulated by James to create atmosphere, their behaviour is continually reiterated as perfect and virtuous to such an extent that the reader is almost persuaded to think that their is something not quite natural about them. James uses the prologue to introduce the story and also to create a suspenseful atmosphere about what is to follow. During the prologue there are a group of guests who James uses to create tension. These listeners evidently enjoy listening to stories, especially if they involve ghosts and horror. â€Å"†¦ sufficiently breathless†, â€Å"no comment was uttered† are phrases which are used to describe their attitude towards the stories, clearly conveying the interest and avidness that the guests and frame narrator have for the stories being told. The listeners create an atmosphere of eagerness for the story which is very effective since James’ readers might also imitate this feeling. The character of Douglas plays a pivotal to the build up of tension in the prologue. Upon the first mention of his story, he plays on the emotions of the listeners by continually reiterating how horrifying and terrible the story that he has all of them waiting in anticipation for is. â€Å"It is quite too horrible†, â€Å"nothing at all that I know touches it†; Douglas is gradually building up the suspense before his story by mentioning how ‘horrible’ it is, this feeling of impending disaster that the other guests wait in buoyant expectancy for, before knowing the full details of the story adds to an atmosphere of suspense. The combined facts that the manuscript has to be sent for and further compounded by the knowledge that is locked away also contributes to the same effect, the prolonged wait for the manuscript adds to a feeling of avidness for the story and also the fact that it is locked away has cryptive connotations which suggest that its contents are so terrible that it must be kept away from the world. By now it seems that Douglas appears to have his listeners transfixed upon him and have necessity to listen to his story. The interjection, â€Å"oh how delicious† which was cried by one of the women present; the term ‘delicious’ possibly infers a feeling which is almost desperation for the story. Likewise the way, in which the audience gives a â€Å"unanimous groan†, when the telling of the tale is delayed suggests that they long to hear the story. This deliberate slow down, builds up the tension to what the audience and reader are prepared for a gruelling tale. The gradual build up of suspense through the prologue preludes the main story, in order to exemplify an atmosphere of anticipation and dread of what is to follow. James now uses the setting of the novella to create tension. He allows us to see into the Governess’ mind and we, like her anticipate Bly to be a place of dread since she â€Å"had expected something so melancholy†. It is usual for one to expect that a large country estate which is the setting of a ghost story will be isolated, old and gothic. James cleverly manipulates our assumptions to create an atmosphere of tension. Instead of the gothic building that we expect, we are introduced to something much more pleasant; the Governess upon her arrival is surprised and delighted at what she sees â€Å"what greeted me was a good surprise†¦ I remember as a most pleasant impression†. This peaceful setting lulls the reader into a false sense of security, however at the back of our minds is the idea from the prologue that the story will be horrifying which makes the reader suspicious of the circumstances surrounding the following events; thus creating an atmosphere of tension. This same technique is used before the introduction of Peter Quint. In the pages preceding his apparition there is a vivid description of an idyllic setting such as â€Å"the beauty and dignity of the place†¦ golden sky†. James does this in order to produce a sharp contrast when the ghost appears, making the emergence of the ghost more of a shock and therefore more terrifying for his audience. With the ghost of Peter Quint now firmly entrenched within the story, James uses him as a key contributor for creating an atmosphere of tension. James uses Miss Grose’s detestable presentation of Quint while he was alive in order to create tension. She describes him as â€Å"Impudent and depraved†, â€Å"spoiled†, these quotations give a negative impression of Quint and portray him as an antagonist. However perhaps worst of all he is also related by Grose as â€Å"clever and deep†, exemplifying him as calculating and sinister. Because of his negative introduction the reader is therefore continually persuaded to think of Quint as a dangerous to the children. Upon each appearance Quint is seen closer to the Governess and hence successively more threatening and horrifying. Additionally each time Quint appears he is closer to the children, leading us to suspect that his apparitions are with some sort of intention rather than random. As a result of our perception of him as somebody dangerous and also because he is getting closer and closer to the governess, the reader feels the suspense gradually building since we see him as a threat to both the Governess and the children. The first time she sees him he is distanced at the top of a tower although still narrating the scene as â€Å"stricken with death† suggesting dread, horror and fear. The second time there is only a window separating them and the governess by saying â€Å"A nearness that†¦ Made me catch my breath and turn cold†, makes the point clear that it was the closeness that made it more fearsome. However on the third appearance which is described as the most formidable, they are adjacent to one another, it is this that made the experience so terrifying according to the governess, â€Å"At such close quarters that gave the whole horror†. By making Quint continually more frightful James creates tension because the reader is constantly anticipating more horrifying encounters.

Evaluation of Leadership Development Plan of Maersk Oil in Qatar

1.0 Introduction One of the biggest challenges of the modern business era is the retention of a talented and skilled workforce for business organizations, and the development of future leaders within a company. Business organizations are required to employ a dynamic strategy to respond to the needs and aspirations of their workforce. A smart, well-designed employee development program can benefit a business organization to great extent in this regard and shape the future of the company by individually shaping the leaders of the future. Prior research indicates that employee development program is linked to higher levels of performance and output. It can create a reservoir of knowledge that can enable business organizations to do better than their competitors. The most important development aspect of any employee is training them in leadership skills which can benefit the business as a whole. Transformational Leadership is a framework which, according to Barling, Christie and Hoption, promotes the qua lities of â€Å"idealized influence, inspirational motivation, intellectual stimulation and individualized consideration† (reference). By displaying motivational qualities and attitudes a leader can improve the efficiency, proficiency and well-being of employees. The aim of the proposed dissertation would be to investigate employees’ leadership development plan at ‘Maersk Oil’, particularly in reference to transformational leadership training. Maersk Oil has been operating in Qatar since the 1990s as a major oil company. It works on the Al-Shaheen Field which produces significant amount of petroleum. The company’s current production level stands at 300,000 barrels of oil per day. As a result of that, Al-Shaheen Field is predicted to be the biggest contributor to oil production in Qatar, making the company significant for the Oil industry and the overall economy of the country. Maersk Oil is a multinational company which is part of A.P. Moller â€⠀œ Maersk Group, operating in various parts of the world. Like any major multinational firm, Maersk Oil Qatar has a diverse workforce belonging to various nationalities (Maersk Oil, 2012). The diverse workforce present in the organization needs to be managed in an efficient and effective manner. The dissertation will try to identify the importance of a leadership development plan, investigate the current practices of the company, evaluate its effectiveness, and identify common obstacles for employee’s leadership development plan at the company. The dissertation will also propose some recommendations based on its findings for creating a viable improvement to the leadership development program. The dissertation will be divided into five chapters. The first chapter will be comprised of the introduction, overview of the research, background, and research objectives. The second chapter will detail the research methodology. The third chapter will present a literature review and the oretical background of the research. Fourth chapter will present the findings and analyze the data. Finally, chapter five will present the results and conclusions of the research. 1.1 Research Objectives Investigate to what extent does the company care for its employees through its leadership development plan Identify the significance of employees leadership development plan Investigate practices of employees leadership development plan Evaluate the effectiveness of employees leadership development Identify most common barriers for employees leadership development plan 1.2 Research Questions What is the employees’ attitude towards the company regarding its transformational leadership development program? Is transformational leadership more efficient than other forms of leadership? How does the transformational leadership benefit the objectives and goals of the company? What is the significance of the transformational leadership development plan for both the company and its employees? To what extent do the employees consider the development plan at the company efficient? What are the common barriers associated with the transformational leadership development plan at the company ? 1.3 Rationale for the Current Research Although there is a large array of literature on human resource development, practitioners often come under criticism for doing very little to evaluate the learning and development solutions that have been designed to deliver whereby significant and often scarce resources are allocated blindly in development plans that are considered to be effective (Harisson, 2005). When undergoing financial stress, organizations often downsize human resource development budgets. Human resource development personnel undergo tight scrutiny in justifying their expenditures and are required to prove the effectiveness of their employee development plans. Thus evaluation of employee leadership development plan is a viable solution. The importance of evaluation in further signified as the learning and development theory and practices in the modern day is undergoing a considerable change in order to keep up with new circumstantial requirements. In fact, one of the major changes occurring nowadays and in th e upcoming years is the organizational changes driven by ‘higher integration between coaching, organisational development (OD) and performance management’ (CIPD survey, 2010: pg.6). Similarly Sloman (2007) made several important propositions regarding the ongoing change in the employee development practices and approaches (see appendix 1). The shift in the learning and development approach and employee development practices signifies the importance of evaluating the current practices of an organization to see whether they are abreast with the prevailing best practices. Additionally, employee development approaches and practices of the oil and gas rich Middle Eastern countries and the Gulf Nations is an under-researched area in HRM literature. Moreover, the available literature regarding employee development practices generalizes the Middle East and the Arab World rather than addressing individual countries or companies (Harry, 2007). The existing gap in the literature p ays way for the current proposed study to evaluate the leadership development plan at Maesrk Oil in Qatar. 2.0 Literature Review 2.1 Definition of employee leadership development Employee development plans have been defined as a set of planned efforts by an organization which facilitates the learning and acquaintance of knowledge, specific skills and behaviors for its employees; all of which are essential for them to be successful in their current jobs (Goldstein, 1993). Dotta (2009) defines it as a â€Å"sequence of concurrent activities, initiatives and programs that an organization is involved with to maintain, improve and enhance the skills, capabilities and performance levels of its workforce and other staff members†. Employee development plan encapsulates various individual development plans. A leadership development plan goes one step further than this: as well as providing all of the support listed above the employee is also being trained for a management role through the subtle development of the most desirable qualities. According to Department of Defense of USA (2006), an individual employee development plan is â€Å"a tailored written plan developed by the supervisor and employee outlining the employee’s developmental objectives and the developmental activity for achieving these objectives. The purpose of an employee development plan is to increase the current proficiency, development, and progression of the employee through a systematic development plan†. The personal progression of an employee can only be realized if they have been instructed in the transformational leadership qualities which will optimize the business as a whole. Based on aforementioned definitions, several important points can be stated: Employees’ development plan is aimed at enhancing the capabilities and competencies of an organization’s workforce. Employees’ development plan is also crucial for the progression of a career path. Through leadership development it is common for organizations to train and develop their employees to occupy critical positions in future. A transformational leadership development pro gram helps employees to understand the key roles of leadership and develop qualities which will make them an inspirational motivator to their workforce. 2.2 Significance of transformational leadership development In today’s business environment, which is characterized as multi-faced, highly complex, extremely competitive, and dynamic, organizations are required to be very flexible and adaptable in order to survive and succeed. Employee development, a practice that seeks to assist organizations in meeting their business goals through continuous learning and development (Harisson, 2009) is a critical element for achieving that flexibility and adaptability. So much that often human resource development personnel are qualified as ‘agents of change’ (Harisson, 2009). It is only through continuous, effective learning and development of employees that modern day organizations can acquire the essential competencies to adapt to a new conjuncture. Transformational leadership is significant as it not only benefits the leader in question, but also the morale of the employees. Candidates for the development program will be taught the traditional methods of leadership, such as how to ta ke responsibility and effectively manage a team, while also being taught to be motivational, inspirational and influential among their colleagues (Barling, Christie and Hoption). 2.3 Best Practices in Employee Development Plan Numerous studies have recommended several successful approaches towards employee development programs. There is a general consensus among researchers regarding the foremost need for an organization to conduct an analysis of its existing needs and requirements (Jacobs and Jones, 1995; Clegg et al, 2005). According to Jacobs, (1995) an employee development can be rendered meaningless if it does not respond to the organizational needs. Existing needs and requirements can be identified through an effective market analysis, analysis of existing and future labor trends. (Clegg et al, 2005). Since every organization needs to secure its’ future in the business industry it stands to reason that leadership is a high priority in the organizations needs, and transformational leadership can arguably give the best opportunity for employees to grow and develop along with the requirements of the company. Apart from the needs’ assessment, several best practices have been identified by h uman resource practitioners and researchers. A survey of best practices of 71 companies practicing employee development activities identified three underlying factors important for an effective employee development plan. These are: (1) individual development plans should be developed for key and high potential employees with the ability to become future leaders (2) the individual development plans and practices should be strictly aligned with organizational strategies and goals, with the future of the company in mind and (3) the entire workforce should be facilitated for its progression through the developmental process (Reynolds, 2005). 3.0 Research Methods and Approach 3.1 Research Philosophy Identifying a research philosophy is imperative for designing a viable research method as it determines the manner in which information regarding a research problem/question is collected, evaluated and applied. Researcher have identified mainly three research philosophies namely positivist and interpretivist and realist (Galliers, 1991). A positivist research philosophy perceives reality as a constant phenomenon; something that can be perceived objectively (Levin, 1988). It is a stance of a natural scientist. According to Hirschheim (1985 p.33), â€Å"positivism has a long and rich historical tradition. It is so embedded in our society that knowledge claims not grounded in positivist thoughts are simply dismissed as ascientific and therefore invalid†. Interpretivism, on the other hand, seeks to understand reality from a subjective perception in order to make sense of motives, actions and intentions of those that they study. They emphasize the social construct of the reality (H usserl, 1965). Interpretivists contend that reality and its perceptions can be better understood by placing people in their social contexts (Hussey and Hussey, 1997). Realists believe that the existence of reality is independent of human thoughts, emotions and beliefs. The research philosophy underpinning the proposed research is interpretivism. The research aims to evaluate the employee leadership development plan of Maersk Oil through the perceptions, attitudes and beliefs of its employees, managers, and executives; thus it aims to gain subjective insights for evaluation. 3.2 Research Approach and Strategy A research approach can be either deductive or inductive. The premise of a deductive approach is to test a hypothesis, explain casual relationships and enable generalization of a theory. On the other hand, inductive approach focuses upon building a theory by understanding a phenomenon seeking an answer for a question. The approach adopted for the proposed research is inductive, as this study will look to identify the weaknesses or strengths or the current employee development plan at Maersk Oil Qatar, and answer several proposed questions pertaining to its evaluation. The research strategy for this study will be exploratory as it will aim at providing insights and understanding of the nature of the phenomenon under study in new light. Within the exploratory approach, this study will utilize both qualitative and quantitative data. On one hand, statistical analysis will carried out for the survey responses which will be distributed among the employees of a company, whilst interviews wi ll be conducted with some senior officials and employees in order to gain insights regarding the evaluation of the employee development program. It will complement the understanding gained through the data analysis results. 3.3 Data Collection According to Yin (1994), there are five ways of collecting data; these are â€Å"experimental, surveys, archival analysis, history, and case studies†. This research will utilize a survey strategy. According to Kelley et. al, (2003) â€Å"the survey strategy refers to the selection of a relatively large sample of people from a pre-determined population, followed by the collection of data from those individuals. The researcher therefore uses information from a sample of individuals to make some inference about the wider population†. For the purpose of evaluating the employee leadership development plan, a questionnaire will be prepared, reviewed, and distributed to a random sample of Maersk Oil Qatar employees and people in leadership roles. Survey strategy will allow the researcher to collect a large amount of data within in short time with minimum costs and efforts (Naresh et.al, 2003). Interviews, the qualitative form of collecting data within survey method will be use d concurrently. Semi-structured interviews will be designed and conducted of several senior officials at the company. 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